In this virtual workshop, we’ll explore the stress response and adaptogens and nervines as herbal allies for easing anxiety, cultivating resiliency against stress, supporting restful sleep, and bringing balance back to our bodies. We’ll also learn how to make herbal extracts/tinctures to add to our home apothecary. Remedies will focus on bioregional herbalism and include information about growing and wildcrafting herbs.

*If you’d like to purchase a “Medicine Making Kit” with supplies so you can make your own Adaptogen Tincture in real time during the workshop, you can do so here.

This class package includes live access to the Oct. 18th workshop, a video recording of it, slides, and a 9 page resource guide/handout. Once purchased, you will be able to access this workshop indefinitely.